Communication is key Being a good communicator is essential in order to have both own needs and the needs of those closest to us met, be it partner, child, carer, teacher or boss. Good communication consists of three essential skills: listening to what the other person is saying expressing how you feel and what you think and accepting the other person’s opinions and feelings, even when they are different from your own.  Key listening skills include looking at the person as they are speaking, being encouraging (i.e. nodding your head), using open ended questions (i.e. how do you feel) and reflecting back the speakers emotions, “you must feel frustrated”.  This…