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Spending time outdoors has countless health benefits
Exploring the outdoors and spending time in nature is the perfect way to desensitise. Our lives are filled with technology and noise. We believe at In Care Central a key part of desensitising is to spend some time in nature. Short walks in botanical gardens, sitting by a babbling creek or waterfall, enjoying the birdlife, walking bare foot, doing some gardening and feeling the salt air of the ocean are just some of the key activities we encourage where possible with our home care and disability care services. Follow us on Facebook or Instagram to stay up to date with some of our client adventures, we’re also working on some…